We love to take care of our skin, especially with natural products that do not harm our health or the environment. But some seemingly simple mistakes can undermine our efforts.
See 11 (eleven) fatal mistakes in skin care 1-Don't clean your face every day: Cleaning the skin is an important step in skin care, after all, the skin is constantly exposed to external factors; therefore, you need to pay attention to wash your face at least twice in the day, morning and night.
2-Do not use sunscreen: the effects of solar radiation occur even in cloudy weather. That's why you need to use sunscreen every day. You should also remember the harmful effects of blue light (from electronic devices) on the skin.
3-Abusing the physical exfoliant: it can damage the skin and leave bruises.
4-Consuming too much sugar and carbohydrates: An unbalanced diet is another factor that can directly affect the skin.
5- Don't disinfect the pillow frequently: we have fun with our face on the pillowcase, right? Over the days, it accumulates dust, bacteria and mites that can cause and / or aggravate cases of skin rashes. Therefore, it is important to change it regularly.
6 -Dividing face and bath towels: it's not just about hygiene. The products you use on your body and hair are generally not suitable for your facial skin. They can block pores, increase breakouts, and some can even cause irritation.
7-Wash your face with very hot water: very hot water can remove the skin's protective barrier and cause it to dry out. To compensate, the skin produces more oil and becomes greasy again. In addition, hot water also accelerates the skin's aging process.
8- Following fads may not be good for your skin: it's easy! Not all skin care fashions are suitable for all skin types. That's why it's so important to know which treatments and products work for you.
9-Sleep Deprivation: This is real, official. The beauty of sleep exists! It is during sleep that our cells produce more powerful antioxidants to fight the daily aggressions that our skin suffers, including those caused by free radicals, UV rays.
10-Use too much product (or too little): it is not the amount of product that determines the success of your skin care routine, but the careful combination that is perfect for your skin type.
11-Hands on your face often: it's important not to bring your hands to your face, especially if you already have an inflammation or a cut on your hand. In addition, frequent touching of this area of the skin also stimulates the sebaceous glands to produce oil, making the skin even more oily.
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